zacpario wrote:I've shed about 6kgs in 3weeks and now I'm stuck to being 62kgs for 2weeks already. Is that normal or should I change something with my exercise habit. My belly fat is also a problem, I'm losing weight but my tummy is still big. Any suggestions how I can get rid of my belly fat?
dkramarczyk wrote:I would recommend that once you reach that point, you should recreate your workout regimen. It should help out. I can't help but think that your body has grown accustomed to your workout, so now you need to come up with a new workout. Plus, after working out with one regimen for awhile, it's sometimes helpful to increase reps.
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