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Hi!

Welcome! Come in, have a look, stay for awhile. Introduce yourself to the other forum members, and get to know the rest of the Muscle Works Mag community.
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Hi!

Postby lrlady66 » Sat Mar 24, 2012 1:39 am

I am new to this forum. I have been learning about bodybuilding and weight loss for the last several years. There are several methods out there, burning more calories than you consume, muscle chaos, cardio, yoga, but all of them only work if you DO IT. I hope to learn more here so that I can improve in my own diet and work out techniques.
lrlady66
 
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Re: Hi!

Postby KNH » Mon Jul 23, 2012 10:48 pm

Welcome! Your train of thought is right on - researching the best diets and workout routines does nothing unless you DO IT :mrgreen:
KNH
 
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