Pro-Form




When you hear the name ProForm… you automatically think treadmills. Why? Probably because, in its early days, ProForm revolutionized the treadmill industry with the now world-famous SpaceSaver® fold-away design.

Today, ProForm continues that tradition of quality and innovation. Thanks to cutting-edge advances in cushioning, electronics and reliability, our treadmills have become the overwhelming choice of fitness enthusiasts throughout the world.

Fortunately, we weren’t satisfied just producing the world’s finest treadmills. In recent years ProForm has unveiled a complete line of exercise bikes, elliptical machines, weight benches and more—all geared to provide the most effective workout available.

The choice of workout enthusiasts. Trust your exercise routine to ProForm, the worldwide fitness leader in treadmills, ellipticals and more exercise equipment.

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Glance at Wendler’s Powerlifting Routine 5/3/1

Glance at Wendler’s Powerlifting Routine 5/3/1

Workout Description Jim Wendler’s 5/3/1 powerlifting system is rapidly growing into one of the most popular powerlifting and strength building training routines on the planet. Several years ago, most powerlifters I knew ran the Westside Barbell system. Westside was the gospel, and there was no other. But today, things have changed. A good portion of [...]

Eating Mindfully Diet

Eating Mindfully Diet

The Eating Mindfully Diet program is rated 4/5 Eating Mindfully Diet Review: Background Dr. Susan Albers (the creator of the Mindful Diet) says that the problem with diets is that the relationship of the dieter and the food consumed is the issue, and the dieter should not see food as an enemy but as a [...]

Panthera VME

Panthera VME

When reviewing so many protein powders, its great when you find a product that takes a fresh approach. In particular Panthera VME really got us to turn our heads after seeing some of the other ingredients it throws in with its 23 grams of protein. Besides delivering muscle-building protein, Panthera VME is designed to offer [...]

NABA pushing to make bodybuilding an Olympic Sport

NABA pushing to make bodybuilding an Olympic Sport

The National Amateur Body-builders Association of Ghana (NABA) says it is in constant communication with the International Federation of Body-builders(IFBB) and the International Olympic Committee (IOC) to have body-building recognized as an Olympic sport.  As at now body-building is not considered as an Olympic sport despite several attempts from NABBA and IFBB to have it [...]

For Bodybuilding & Fitness Trivia Time

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