When you hear the name ProForm… you automatically think treadmills. Why? Probably because, in its early days, ProForm revolutionized the treadmill industry with the now world-famous SpaceSaver® fold-away design.
Today, ProForm continues that tradition of quality and innovation. Thanks to cutting-edge advances in cushioning, electronics and reliability, our treadmills have become the overwhelming choice of fitness enthusiasts throughout the world.
Fortunately, we weren’t satisfied just producing the world’s finest treadmills. In recent years ProForm has unveiled a complete line of exercise bikes, elliptical machines, weight benches and more—all geared to provide the most effective workout available.
The choice of workout enthusiasts. Trust your exercise routine to ProForm, the worldwide fitness leader in treadmills, ellipticals and more exercise equipment.
Workout Description Jim Wendler’s 5/3/1 powerlifting system is rapidly growing into one of the most popular powerlifting and strength building training routines on the planet. Several years ago, most powerlifters I knew ran the Westside Barbell system. Westside was the gospel, and there was no other. But today, things have changed. A good portion of [...]
The Eating Mindfully Diet program is rated 4/5 Eating Mindfully Diet Review: Background Dr. Susan Albers (the creator of the Mindful Diet) says that the problem with diets is that the relationship of the dieter and the food consumed is the issue, and the dieter should not see food as an enemy but as a [...]
When reviewing so many protein powders, its great when you find a product that takes a fresh approach. In particular Panthera VME really got us to turn our heads after seeing some of the other ingredients it throws in with its 23 grams of protein. Besides delivering muscle-building protein, Panthera VME is designed to offer [...]
The National Amateur Body-builders Association of Ghana (NABA) says it is in constant communication with the International Federation of Body-builders(IFBB) and the International Olympic Committee (IOC) to have body-building recognized as an Olympic sport. As at now body-building is not considered as an Olympic sport despite several attempts from NABBA and IFBB to have it [...]
Mr. Olympia QuestionsWho won the first and second Mr. Olympia contest? How many Mr. Olympia Champions have there been? Can you name them all? How many times each each Mr. Olympia winner won the contest? How won the most Mr. Olympias? There have been three competitors who have competed in the Mr. Olympia who have [...]
When working out, should I load up on supplements?
A dietary supplement, also known as a food supplement or nutritional supplement, is a preparation intended to supplement a diet an...
What type of exercises can I do while at work?
Yes, there are many exercises that you can do at work. For cardiovascular workouts you can try taking short walking breaks or clim...
How can I get fat?
How fast is fast? Weight is determined by calories in versus calories spent. Fat is the bank account of the body. If you are losin...
How Much Water Should I Drink Per Day?
The general recommendation is 8×8 oz cups of water daily. Some say you need more. But some say drinking too much will get you wat...
What type of workout routines do UFC Fighters do?
The secret to what makes up a great UFC workout routine is not the same as one who is try to put on mass. If you are a MMA fighte...
HMB Inventor-Steve Nissen Podcast Interview
Steve Nissen InterviewWelcome to Interview #32 in the Awesome Muscles Podcast Interview Series. Today, your host, Daniel Gastelu, ...
Budget, eating healthy
Contrary to what many people think, saving on food bill does not necessarily mean having less healthy choices. Nor does scrimping ...
American Wrestler April Hunter
April Hunter is a professional American wrestler and also a fitness and glamour model. She has appeared in various publication, fr...
Coronary Heart Disease Is Shocking Truth
What Is Coronary Heart Disease (CHD)?Coronary heart disease (CHD) is a narrowing of the small blood vessels that supply blood and ...
Born Again Bodies
The Born Again Bodies program is rated 3/5 Born Again Bodies Review:Born Again Bodies is a 2004 scholarly book by Princeton Univer...