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What Is Energy?- en-er-gy n., pl. energies vigor; growth Phys. electric power. According to the glossary of Hardcore Bodybuilding: A Scientific Approach, “Adenosine triphosphate, (ATP) is the Body’s energizer, an organic compound present in muscle fibers that is broken down through a variety of enzymatic processes. The resultant spark energy released stimulates hundreds of microscopic [...]
Health and Fitness spoke to Fast Girls star Lenora Crichlow, 27, about getting fit for the role and her Olympic legacy. The British movie Fast Girls, directed by first-time director Regan Hall, tells the story of a British female 4 x 100 metres relay team as they train for the World Championships, complete with bitter [...]
Abs-a-licious! Lower Flutter kicks Seated Sit up Hip Pulses Full sit up Leg twist with med ball between knees Full sit up hands to toes Bent knee pull in Toe touches Wood Chops on Core Ball Med Ball Pass sit up Russian Twist Cable pull downs Abs machine Turkish Stand up CORE Core Crunch Breast [...]
Smoking is known to kill thousands of people around the world. It is said to be the main cause of many chronic diseases such as Mouth, lung and stomach cancer, asthma and bronchitis, tuberculosis, heart problems, much more. Every cigarette contains nicotine which is extremely addictive. It stimulates different parts of the brain and is [...]
Do anabolic steroids affect the male reproductive system?
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After seeing an episode of the Dr. Oz show about the amazing power of my favorite red fruit, I had to do some research and see wha...
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According to a couple different articles on http://www.doctoroz.com/, there are several potential benefits that have been seen in ...
Which foods help boost my metabolism?
Eat a very small meal that includes fat burning foods every 2-3 waking hours; this will increase metabolism. In addition, drinking...
What are some good methods for weight control?
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Swollen ankle, or in the medical term edema, is the inflammation of the ankle due to a certain cause. The following are some of th...
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Bipolar disorder, also commonly referred to as manic depressive illness, can be described as a disorder of the brain, which leads ...
Composition Of Vegetables And Nutritional Value Of Vegetables Vegetables are an extremely important part of the human diet. T...
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Otitis media is an ailment that affects the middle ear. Those affected by this infection find that their middle ear is inflamed or...