Category: Celebrities



Mila Kunis Airbrushing Nightmare

Mila Kunis Airbrushing Nightmare

Mila Kunis is, by any estimation, beautiful. But when she was in high school, some of her classmates had their doubts. Chatting with James Franco (her co-star in the upcoming “Oz: The Great and Powerful”) in Interview magazine, Kunis, 28, admits to receiving some harsh criticism after she appeared in a spread for Stuff magazine [...]

Glute Bridges on the Balance Pad

Lie on your back on a mat or on the floor with your heels on a balance pad. Your arms should be relaxed at your sides. To make this exercise more difficult, keep your arms off the floor. Exhale and push into your heels, lifting your buttocks off of the floor. Your neck and shoulders [...]

Paulina Gretzky in Bikini from Grown Ups 2 Film Set

Paulina Gretzky in Bikini from Grown Ups 2 Film Set

It looks like posting all those provocative photos finally paid off for Paulina Gretzky. Wayne Gretzky’s 23-year-old model-singer daughter appears to have landed a role in “Grown Ups 2,” if her Twitter account is anything to go by. “Fun day on set of Grown Ups 2 with @kimberlyalexish,” she tweeted yesterday, along with a photo [...]

Chin to Chest Stretch

Sit upright on a ball or chair with your feet shoulder width apart. Arms are relaxed with your hands resting on your thighs. Tuck your chin gently toward your chest. Turn your head slightly to the left until you feel a slight stretch. Hold for 10-15 seconds. Repeat to the right side, holding for 10-15 [...]

For gorgeous christmas parties- table manners

For gorgeous christmas parties- table manners

It’s Christmas time again and you may find yourself planning and attending parties both at home and at your workplace. Parties are an essential part of the Christmas spirit and it is important to plan ahead to avoid any glitches. In addition, it is important not to overlook certain basic rules in the middle of [...]

Russell Crowe feels burn after workout

Russell Crowe feels burn after workout

HIS daily workouts have earned him a loyal following, but is Russell Crowe’s fitness regime actually working? Crowe has been trying to get in shape for almost a year and has kept fans up to date with his battle with the bulge by posting his daily regime on Twitter. “Extremely short workout today, very sweaty [...]

The Justin Bieber Workout: Boxing, Running & Eating Healthy

The Justin Bieber Workout: Boxing, Running & Eating Healthy

A video of Justin Bieber and Mike Tyson boxing is creating quite a buzz around the Web. And it has us wondering what exactly the young singer’s fitness routine is. Rumors have circulated that as the teen star matures in his career, he seeks out new role models such as Tyson and fellow pop star [...]

Superman on the BOSU

Lie facedown on the BOSU ball. In the start position, your forearms and toes should be resting on the floor. Pull your navel toward your spine to engage your core. Lift forearms and toes off the floor, finding your balance point. Squeeze your buttocks to keep your legs up. Squeeze your shoulder blades together and [...]

Torso Rotation on the BOSU

Stand upright on the top of the BOSU. Your feet should be slightly apart, arms out to the side and shoulders down. Inhale, then exhale and twist from the waist to one side. Slowly return to the start position. Repeat to the other direction. Your hips should remain facing forward at all times. Repeat 3-4 [...]

“Lost” Star Matthew Fox Unrecognizable In Role As MMA Fighter

“Lost” Star Matthew Fox Unrecognizable In Role As MMA Fighter

Foxy fans may want to avert their eyes. In the new movie “Alex Cross,” “Lost’s” Matthew Fox plays a mixed martial arts fighter/ruthless assassin who murders the wife of a Washington, D.C. detective played by Tyler Perry. So, yeah, he’s the bad guy. But what’s worse is how Fox has transformed himself for the role. [...]