Category: Professionals



Stephen Thompson

Stephen Thompson

TRAINING: I train three times a day, six days a week When and why did you start training for fighting? When I was three years old. My father was a professional fighter and owned a Karate school. All the kids in our family started training at age three. What ranks and titles have you held? [...]

Mila Kunis Airbrushing Nightmare

Mila Kunis Airbrushing Nightmare

Mila Kunis is, by any estimation, beautiful. But when she was in high school, some of her classmates had their doubts. Chatting with James Franco (her co-star in the upcoming “Oz: The Great and Powerful”) in Interview magazine, Kunis, 28, admits to receiving some harsh criticism after she appeared in a spread for Stuff magazine [...]

Glute Bridges on the Balance Pad

Lie on your back on a mat or on the floor with your heels on a balance pad. Your arms should be relaxed at your sides. To make this exercise more difficult, keep your arms off the floor. Exhale and push into your heels, lifting your buttocks off of the floor. Your neck and shoulders [...]

Paulo Thiago

Paulo Thiago

TRAINING: I wake up early every day, eat my breakfast and go to the gym for the MMA training with Constrictor Team. This training starts at 10:00 and ends at 12:30. My MMA training is very tough, with a lot of very good training partners and it’s very intense. After that I come back home, [...]

High intensity training (hit)

High intensity training (hit)

High Intensity Training is a form of strength training that gained its popularity during the 70’s, popularised by Arthur Jones of Nautilus and MedX. It was later championed by Mister Universe winner Mike Mentzer and is usually associated with this legendary bodybuilder.   In later years the Mr Olympia winner Dorian Yates would become renowned [...]

Mind Is Everything

Mind Is Everything

Even 2500 years ago, one man and his followers believed undeniably that the mind conquers all. I once took an Eastern Civilization class where I found myself connected to the Buddha?s ideas and ways of living. I had always known that when I was sad, it was because I was allowing myself to be sad [...]

James Te Huna

James Te Huna

TRAINING: Run, BJJ in the morning. kickboxing in the afternoon. When and why did you start training for fighting? I grew up watching Bruce Lee movies as a kid. My father and his side of the family liked to brawl a bit too so I was eventually going to fall into it. I started boxing [...]

Paulina Gretzky in Bikini from Grown Ups 2 Film Set

Paulina Gretzky in Bikini from Grown Ups 2 Film Set

It looks like posting all those provocative photos finally paid off for Paulina Gretzky. Wayne Gretzky’s 23-year-old model-singer daughter appears to have landed a role in “Grown Ups 2,” if her Twitter account is anything to go by. “Fun day on set of Grown Ups 2 with @kimberlyalexish,” she tweeted yesterday, along with a photo [...]

Chin to Chest Stretch

Sit upright on a ball or chair with your feet shoulder width apart. Arms are relaxed with your hands resting on your thighs. Tuck your chin gently toward your chest. Turn your head slightly to the left until you feel a slight stretch. Hold for 10-15 seconds. Repeat to the right side, holding for 10-15 [...]

Paul Taylor

Paul Taylor

Fight History Skill Breakdown Charts are compiled based on results from all fights. Total Fights: 9 Record: 11-6-1, 1NC Summary: Relentless endurance Fighter Info Nickname: Relentless From: Walsall England Fights Out Of: Walsall England Age: 32 Height: 6′ 0" ( 182 cm ) Weight: 155 lb ( 70 kg ) Striking Total Attempted Strikes 0 [...]