Category: Female Training



During first trimester eating foods
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During first trimester eating foods

The first trimester is the first third of the pregnancy, and is therefore about 3 months long. During this period, the fertilized egg goes from being a bunch of unrecognized cells to a growing baby. The fetus develops the brain, lungs and heart during this period and also changes into a recognizable shape. It is [...]


Prevention of varicose veins in pregnancy time
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Prevention of varicose veins in pregnancy time

Spider or varicose veins are small unsightly clusters of red, bluish veins commonly appearing on the thighs, calves, and ankles. These tiny broken blood vessels are fairly visible as they appear just below the skin surface. Varicose veins happen due to malfunctioned valves inside the veins due to prolonged pressure or obstruction of the veins. [...]


Abortions risks and complications for a women
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Abortions risks and complications for a women

Abortions are a common medical procedure and the chances of developing any life-threatening risks and complications as a result of an abortion are small. Several studies do try and indicate a direct link between having an abortion and infertility or other severe medical conditions. In reality, there are a number of other factors that may [...]


Remedies common myths about breast cancer
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Remedies common myths about breast cancer

There have been quite a number of myths and misconceptions about breast cancer over the years. It is important to debunk some of these myths so that people have a better understanding of breast cancer and how to manage and cope with it. Here are some of the most common myths about breast cancer. Only [...]


Breast self examination five steps
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Breast self examination five steps

The best way to detect breast cancer early is to examine your breasts on a regular basis. Of course, this may not be effective in detecting all types of cancer, but it is an important step that you can take independently. Once you start examining your breasts regularly, you will be able to tell immediately [...]


Lower respiratory disease for women’s
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Lower respiratory disease for women’s

The respiratory system is one of the basic and most important systems in the human body. All energy produced in the human body is produced using oxygen as one of the key elements in the process. A lack of oxygen delivered into the bloodstream will lead to several life threatening symptoms. Therefore, the normal functioning [...]


Young women’s breast cancer risk
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Young women’s breast cancer risk

Before understanding the risk factors for breast cancer, it is necessary to first get a clear understanding of what cancer exactly is. Cancer is a progressive disease that is life threatening in almost all its forms. There are some different types of cancer that affect different parts of the body. While some cancers are completely [...]


Problem of fibroid tumors in women
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Problem of fibroid tumors in women

The uterus is the part of the female reproductive system that is designed to provide shelter and nutrition to a fertilized egg that is growing into a ready to be born baby. The lining of the uterus tends to thicken during each menstrual cycle. The shedding of this lining represents the beginning of the next [...]


During pregnancy nosebleeds
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During pregnancy nosebleeds

A woman’s life as well as her body goes through some major transformation during the course of pregnancy. These changes begin right from the conception stage and continue to take place over the next nine months or perhaps even after the baby is born. Unfortunately, not all the changes that a woman goes through during [...]


Women’s parkinson disease
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Women’s parkinson disease

Ageing is considered to be one of the major Parkinson’s disease causes, although this is not the only cause of the condition. There are a few cases in which the condition has developed while the individual is of relatively young age. Parkinson’s disease is known to affect both men and women alike and is considered [...]


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