dmeagher wrote:Shaggz235 wrote:Yeah let's explore this more because I want to know if it's true. This would be alarming to me actually.
I had posted this in another thread in response to him but he never got back to me so I will post it here since there seems to be more people interested.
A recent study indicates that there is no relationship between eating grains and causing diseases. Even if half of the grains you eat are refined there was still no significant increase in the chance of getting disease.
However, there is evidence that there may be a relationship with bleached grains such as white bread, rice, etc and disease.