Dianna Dahlgren




Dianna Dahlgren has positioned herself as one of the top competitors in the bikini division. She was ninth at the 2010 Olympia, but since then has never finished out of the top-5. This is Dianna’s third trip to the Olympia, and she’s looking to improve upon last year’s 3rd-place finish. Dianna took fifth place at the Toronto Pro, but having attended that show, I would have placed her higher. More recently, she’s coming off a win at the LA Grand Prix. When she’s on her game mentally, she exudes confidence and lights up the stage. When she’s off, she looks like a deer in the headlights. I think we’ll see Dianna on top of her game, and if she can continue to pose in a way that makes her body look curvy, she’ll be in the hunt for the win.


Popular Posts

The Vitamin You Need To Succeed-Vitamin C

The Vitamin You Need To Succeed-Vitamin C

Introduction Being involved in fitness in one capacity or another for over ten years, I have taken my share of nutritional supplements. When I was adding muscle and strength, I took NO products, glutamine, and creatine. When I needed to lose weight, I would consume green tea, CLA, and L-carnitine. Although my goals have changed [...]


Relief from hemorrhoids for health

Relief from hemorrhoids for health

Hemorrhoids are a distressing and uncomfortable condition that a lot of people suffer from. Some of the simple natural remedies for hemorrhoids include eating plenty of papaya. Papaya has been found to be an easy food to digest and is thus recommended to people suffering from this condition. One should also avoid eating any kinds [...]


Oksana Grishina

Oksana Grishina

Although she’s barely cracked the top five in previous years, Oksana has recently made incredible changes to her muscle quality and overall physique. This year she was second at the Flex Pro, third at the Arnold and first at the St. Louis Pro. Her routine at the Arnold was well-balanced with strength and cardiovascular moves, [...]


Monster Guide To A Shredded Six Pack

Monster Guide To A Shredded Six Pack

Is it really that hard to forge a waistline you are proud to reveal at the beach? Well, the truth is this: having a great set of abs is not easy! Nothing worth having is ever easy. Unfortunately, most people make the quest for a six pack much more difficult than it is by focusing [...]


Ask Joe The Pro Vol. 14  Learn Where To Start

Ask Joe The Pro Vol. 14 Learn Where To Start

I’ve come to the conclusion that I simply don’t enjoy being locked into a program for more then 3-4 weeks. After 20 plus years of working out I get bored of being stuck into a set way of training. I tried DC a few months ago and got great strength gains, but hated the rigidness [...]


Q&A

Popular Article

Leave a Comment


Refresh