Bodybuilder Bobby Khan finishes 4th in Arnold Schwarzenegger Contest



Competitors |

A bodybuilder rewarded himself a slice of carrot cake after finishing fourth in a muscle contest run by movie legend Arnold Schwarzenegger.

Bobby Khan is back in training at Activ8 Gym in Mill Street, Slough, after achieving the feat at The 2012 Arnold Amateur Championships in the USA from March 1-3.

The 31-year-old from Datchet, took part in the Classic Bodybuilding category against 15 other competitors, who fought for the prize of most balanced physique.

Bobby was happy with his performance but has already set his sights on winning the same competition next year, which he says is the ‘biggest and most prestigious’.

He said: “It was awesome, but I know the areas I need to work on such as my lower back mass and I know I can do it and win it.”

The full-time bodybuilder, who is sponsored by Met-Rx and trains for hours every day, said Arnie even complimented on his physique.

“I spoke to him in German as I speak a bit and Arnie said to me: “This guy has bigger biceps than me – I have to go back to the gym.”

Danish-born Bobby started training at 16 as he wanted a physique like movie legends.

“My role model was Jean-Claude Van Damme.”

He says to maintain his level of physique he has to plan and schedule his life 24 hours a day and is always in bed by 11pm.

His strict diet of four meals a day and three protein shakes includes porridge in the morning and before training, and chicken, and beef.

Focused Bobby said: “Leading up to a competition for 16 weeks my life is all about the contest. It is really tough and is all I think about.

“There are a lot of sacrifices I have to make such as not socialising with friends and family, but I have to do it.”


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