One of the world’s largest fitness exhibitions will be held at the Las Vegas Convention Center along with many of the leading resembles how IFBB Pro Figure, Fitness, Bikini, women’s bodybuilding, under-212 bodybuilding, strongman, power lifting, grappling and much more!
On the evenings of the 28th and 29 September, moves the action to the Orleans Arena for the Mr. Olympia
Competition and the finals for figure, fitness, bikini, women’s bodybuilding and under-212!
Check out www.mrolympia.com in the coming weeks for everything you need to know about bodybuilding biggest weekend.
2012 Olympia Weekend
Las Vegas Convention Center and Orleans Arena in Las Vegas, NV
September 27-30, 2012
1) Phil Heath, USA
2) Jay Cutler, USA
3) Kai Greene, USA
4) Victor Martinez, USA
5) Ronny Rockel, Germany
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Physical Fitness Facts has statistics and some uncommon fitness facts you may not be aware of. These interesting statistics are from the US Department of Health and Human Services (HHS) and the Centers for Disease Control and Prevention (CDC). Adults Adults need about 30 minutes of physical activity at least 5 days [...]
Eggs Eggs are a nutritionally dense protein food that should be a staple for natural bodybuilders. Eggs are also an extremely flexible food, and can be eaten with potatoes, as omelets, hard-boiled with a splash of hot sauce, or scrambled with onions and salsa. They fit into almost any lifestyle, and work well together with [...]
Many a times, back pain, especially in the lower back or the lumbar spine is a result of the constant use of the muscles that support the spine. These muscles are even in use when an individual is sitting let alone when the individual straightens, bends or twists thereby causing added stress on the spine [...]
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