Cathy LeFrancois




Cathy LeFrancois /// LeFrancois has been an active pro since 1995. She showed great promise as a potential future Olympia winner after winning the 2003 Arnold Classic. Though this promise has not yet been realized, she continues to impress with massive size and shape. If she can bring the same size that garnered a seventh place at this year’s Toronto Pro with improved conditioning, she should break into the 2012 Olympia top 10.

  


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Health Care – In today’s world, one can’t afford to fall ill. Between the doctor’s bills and medication costs you end up spending hundreds of dollars each time you are a little under the weather. But if you take the time to sit down and organize your health plan, you can easily cut down on [...]


Reason for painful bowel movements

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Painful bowel movements can be cause of worry to several. Most important cause of painful bowel movements is constipation. Constipation is a condition where the feces is extremely hard and a person might have a difficult to defecate. Sometimes constipation can turn quite serious and a person might have to take medical help to be [...]


Treat split ends

Treat split ends

Split ends can be a bane for many women. Those who experience split ends know what it does to their hair. Hair that is naturally dry is more susceptible to split ends. Once your hair ends begin to split, they can no longer grow at their own pace. Fortunately, there are treatments that can be [...]


Introduction to aspartame

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Aspartame can be described as a substance that is used in place of sugar, in products like diet sodas and other sugar-free foods and beverages. It is a non-carbohydrate based sweetener, unlike sugar and therefore, it contains almost no calories. In simple words, aspartame can be defined as a non-caloric sweetener. In spite of that, [...]


What should you avoid while eating fast foods

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Fast food is defined as food that is quick, convenient and inexpensive and is available almost 24/7. This inexpensive quality of fast food is usually because it uses refined grains, high fat meat products, added sugar and fats. While there is no ‘bad’ food as such, all food products do not fall into a healthy [...]


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