Abbie Burrows




Will the real Abbie Burrows please stand up? We never know what we’re going to see out of her. Sometimes she is in the mix for the win; other times, she’s announced in the bottom callouts. She was ninth at the 2011 Olympia and finished in the dreaded 16th place at the 2012 Bikini International. She qualified for the 2011 Olympia by placing second in the Titans Grand Prix, a show held after the 2011 Olympia that qualified the top-3 finishers. If Abbie is mentally in the show, she’ll be in the mix for a top-15 spot. If not, look for an Arnold repeat. Abbie also likes to change her suit, hair and makeup with each show. I’m a firm believer in not fixing what isn’t broken. If she goes back to a look that got her the win in Tijuana, she’ll be better off.


Popular Posts

How To Avoid:5 Common Muscle Building Pitfalls

How To Avoid:5 Common Muscle Building Pitfalls

Pitfall 1 – Daily Ab Marathon Sessions How often do you see people at your gym spend countless hours purely focusing on their abdominal muscles? Well I see plenty of such individuals, all of whom have too much excess fat which prevents them from attaining their ultimate goal – the elusive six pack. What they [...]


Grandmothers diet tips and diet secrets

Grandmothers diet tips and diet secrets

Diet tips from one’s grandmother may seem ancient and perhaps nothing like popular new diets prescribed by numerous health magazines and sites. Diet tips from one’s grandmother are based on a time when there were no fast food joints, artificially flavored beverages or junk food. The only indulgence was probably at the baker’s and hence [...]


Fat loss and insulin sensitivity

Fat loss and insulin sensitivity

Before going on, I want to mention that protein recommendations tend not to vary that significantly between diets and most of the arguments tend to revolve around the varying proportions of carbohydrate and fats in the diet and that’s what I’ll be focusing on here. Simply, I don’t consider low-protein fat loss diets in the [...]


Boswellia-Clayton’s Health Facts

Boswellia-Clayton’s Health Facts

What is it and where does it come from? Boswellia serrata (Sallai Guggal) is an ancient sap-producing tree that is grown throughout Western and Central China. It has a long history of use, and the sap of the tree is harvested and used to treat a number of common ailments. What does it do and [...]


A Refreshing Summertime Healthy Citrus Seafood Salad

A Refreshing Summertime Healthy Citrus Seafood Salad

Citrus Seafood Salad 1 cup water1/2 cup dry white wine1 teaspoon dried thyme1 teaspoon dried marjoram1 lb. large shrimp, peeled and de-veined1-8 oz. lobster tail, cut into bite-size pieces8 oz. bay scallops8 oz. jumbo lump crabmeat1 cucumber, peeled and quartered1 red bell pepper, diced1/2 cup red onion, diced1/2 cup orange yogurt1/4 cup fresh orange juice1 [...]


Q&A

Popular Article

No Comments

    Leave a Comment


    Refresh