Search Results for: ufc






Brazilian Jiu-Jitsu
0

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu & UFCBrazilian Jiu-Jitsu, or “BJJ” was relatively unknown before the days of UFC. But after BJJ black belt Royce Gracie took the tournament championship for three out of the first four UFC events with his unusual and unique style of leverage reliant submissions over much larger, stronger opponents, it quickly made a name [...]


Fitness Terms And Misc. Bodybuilding
0

Fitness Terms And Misc. Bodybuilding

AAUAmateur Athletic Union. At one time, the AAU controlled the Mr. Universe, Mr. America, weightlifting and powerlifting contests, but that situation has changed in the last two decades. Now, this federation runs some bodybuildings shows in the Northeast USA.ABAAmateur Bodybuilding Association. An organization located in California which considers itself the ‘fastest growing amateur bodybuilding association [...]


SUPERMAN WORKOUT
0

SUPERMAN WORKOUT

This program is novel for many reasons, and your muscles will respond well to it. That said, you’ll have to let go of some of the training dogma you’ve come to live by. For example, in Workout 1, you’ll notice that you first do a chest/back superset and then a superset of back and shoulders. [...]


Vegan Diet Work Making
0

Vegan Diet Work Making

There is no way that you can get big and strong on a vegan diet! I used to hear this all the time from my meat-eating friends. I say, used to as I never hear it anymore from people that know me or from people that have seen my photos on my website. Yes my [...]


koksu Hardcorowy
0

koksu Hardcorowy

Hardcorowy Koksu (Robert Burneika), 5’9″ 310lb completely natural bodybuilder…tells UFC ring girl Arianny Celeste “Nice stuff you got here.” Follow us on Twitter. Have Bob’s Blitz delivered to.


Hardcore MMA Workout Of Brock Lesnar
0

Hardcore MMA Workout Of Brock Lesnar

Workout Description Brock Lesnar is a former UFC heavyweight champion and professional wrestler. He was also an amateur wrestler, and won the 1999 NCAA wrestling heavyweight national championship. In the WWE, Brock won the heavyweight title on 3 separate occasions. He became the youngest champion in the history of the WWE, winning the title at [...]


Combat Sports Strength Training
0

Combat Sports Strength Training

What is Strength & Conditioning Firstly we should define strength & conditioning. Generally speaking strength & conditioning refers to physical training to assist a particular activity, primarily a sport but could be an occupation, as opposed to training for general fitness. Certainly combat sport falls into this category, as strength & conditioning will assist your [...]


UFC TRAINING MMA WORKOUT
0

UFC TRAINING MMA WORKOUT

Mixed Martial Arts (MMA) is a full contact combat sport, known also as cage fighting or ultimate fighting. The main features of MMA are its exciting combination of striking and grappling techniques from standing or seated or ground positions, allowing a range of sports persons with fighting training to compete. While the sheer physicality and [...]


Back Workout Exercises
0

Back Workout Exercises

Goals of this Back Workout As quoted by IFBB pro bodybuilder Milos Sarcev, “The last 10 Mr. Olympia titles have been about who has the best back. Ronnie Coleman has one of the best backs ever seen in bodybuilding”. The point Milos is making is that having a big, strong, v-shaped back is critical to [...]


Fitness,Bikini,and Ms Olympia Finals Wrapup-Olympia Weekend
0

Fitness,Bikini,and Ms Olympia Finals Wrapup-Olympia Weekend

Also be well-represented in the 212 and Bikini Olympia competitions, with Guy Cisternino making his second appearance in the Showdown and the beautiful Amanda Latona returning for her second Bikini Olympia after sitting out last year’s competition. Guy is coming off a couple of top-five finishes this year and looks like a strong contender for [...]


« Older Entries