Search Results for: anabolic






Interview With Dr. Joe Klemczewski
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Interview With Dr. Joe Klemczewski

Dr. Joe Klemczewski: I started lifting when I was around 11 years old. Sounds funny (and dangerous) but my youngest son has tinkered around in the gym since he was about 5! But, I was a pretty chunky as I entered pre-puberty and around that time I became very interested in sports through the influence [...]


Interview With Eric Broser
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Interview With Eric Broser

Eric Broser: I started lifting when I was 16 years old. At the time I weighed in at 125 lbs at a height of just under 6 feet tall. I was literal skin and bones to say the least…and although I was athletic, I was not strong. Bench pressing just the bar at that time [...]


Max Misch’s Interview
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Max Misch’s Interview

Max Misch: I started lifting in high school to gain weight because I was always very skinny as a teenager. My pediatrician thought that I possibly had anemia, an iron deficiency. Also, I was in an Army program called DEP (Delayed Enlistment Program) for high school students, and was going into the Army after I [...]


With Antonio Wright An Interview
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With Antonio Wright An Interview

Antonio Wright: I started eating right and going to the gym on a consistent basis. When I first started in 2007, I was doing the traditional 40/40/20 split. Later on in October of 2008, that’s when I switched to the anabolic diet. I can’t really tell which nutrition plan made the most difference, but I [...]


Ripped Teen Lifter Jack Grace Talks
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Ripped Teen Lifter Jack Grace Talks

What is your athletic background, and how did you get involved with bodybuilding? I’ve always been a fairly active person. Since early on as a little kid I’ve taken part in a variety of sports: swimming, cricket, basketball, football and motocross. Then at the age of 14 I decided to go to the gym one [...]


Best Muscle Building Supplements
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Best Muscle Building Supplements

n an ideal world, the following should make up the perfect stack of supplements for you during your bulking or muscle building phase: Weight gainer protein powder: To help you reach your target calorie and protein requirements for the day. Choosing the best weight gainer and consuming it on top of a good diet can [...]


Top Muscle Building Mistakes
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Top Muscle Building Mistakes

Neglecting The Anabolic Hormone Response To Training There have been loud rumblings in the muscle-building research world stating that testosterone, growth hormone, and IGF-1 don’t play a critical role in building muscle. The “hormone hypothesis” of hypertrophy—the widely accepted view that anabolic hormones build muscle—is being challenged because there is evidence that it is possible [...]


Amateur’s Preview
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Amateur’s Preview

To combat this, and in the hopes of becoming a member of the IOC, the IFBB introduced doping tests for both steroids and other banned substances. Although doping tests occurred, the majority of professional bodybuilders still used anabolic steroids for competition. During the 1970s the use of anabolic steroids was openly discussed partly due to [...]


RISE OF THE MACHINE
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RISE OF THE MACHINE

This period also saw the rise of anabolic steroids used both in bodybuilding and many other sports. In bodybuilding lore, this is partly attributed to the rise of “mass monsters”, beginning with Arnold Schwarzenegger, Sergio Oliva and Lou Ferrigno in the late 1960s and early 1970s and continuing in the 1980s, 1990s and 2000s with [...]


Evolution Of Bodybuilding
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Evolution Of Bodybuilding

Gordon LaVelle is a former competitive bodybuilder with more than a quarter-century of weight-training experience. He’s an author of books and articles about weight training and other fitness-related topics, and holds a BA in Philosophy from the University of California at Santa Barbara. His new book, Bodybuilding: Tracing The Evolution Of The Ultimate Physique, describes [...]


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